Spa Services Worth the Splurge
Taking a spa day is always a good way to ensure that your skin gets a little pampering and that you relax every now and then. Spa services take a lot of forms depending on the individual spa. We recognize plenty of them like facials and massages. These are spa staples that have proven they have a place over time, but there are plenty of extra services they each offer that can be unknowns. What do you think of salt therapy? What about one of those on-trend treatments people swear by? Like everything in health and beauty, spas are subject to the whims of what draws attention and not all such things are necessarily good for your skin. Some of us prefer to make sure that we’re splurging on something that is actually good for our skin outside of the benefits of relaxing. With that in mind, we’ll be looking at some of the spa services that are definitely good for your skin.
Body Massages and Scrubs
A massage is one of the standard services most of us have experienced at least once in our life. The feeling is initially a bit strange, but once you get used to a professional’s hands working to relax your muscles and rub helpful things on your skin it becomes relaxing. Massages have a number of benefits surrounding the different ways that they can be performed. The actual massage is useful to your as it helps boost circulation throughout the body as it promotes a general amount of relaxation. Blood flow helps your skin as well as the other tissues of the body by encouraging your body’s ability to repair itself. Massages also tend to include products being worked into the body in many spas. Scrubs, in particular, are a good component to look for as these provide a good full body exfoliation that helps improve your skin’s overall health.
Sometimes the classics are classic for a reason. European facials are, like massages, something many of us have likely experienced. The combination of facial massage with product application makes a potent way to improve the skin and leave it feeling refreshed. As with a body massage, the facial massage part of many facials stimulates blood flow with all of its associated benefits. The individual benefits of a given facial from the products used tend to vary. Most spas all you to specify the kind of specialization you want in the facial though. This opens up the opportunity for you to request hydrating, anti-aging, and exfoliating facials entirely depending on your skin’s needs. European facials have held their own in spas for so long due to their effectiveness. They are not as fancy as some fad facials, but their reliable and relaxing nature makes them a good choice.
Steam, Mineral, and Mud Baths
The exact service typically varies from spa to spa, but most of them will have at least two of these services. They are almost always a good choice for your skin depending on the particular service. Steam baths are a good classic version that utilizes steam to help open the skin and make it more receptive to other treatments. In general, you’ll want to follow up such treatments with exfoliation or other treatments that help clean your skin. Mineral baths are good options for anyone wanting to improve their skin’s overall health. Natural mineral waters have drawn people for millennia who want relief from certain issues. Mud baths can be an interesting hybrid between these two options depending on the source of the earth used in the bath and the temperature of the mud.
No one should ever hesitate to take a spa day. It is one of those things that helps keep your skin and your spirit healthy. These days it does pay to be a bit wary of the various services being offered though. Countless experimental or pseudoscientific treatments become popular and won’t really be worth your time. Sticking to spa services that you know work are often the best way to ensure your splurge does all it can for you.